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Kind Bars

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Ingredients

½ cup unsalted roasted almonds, whole
½ cup unsalted dry roasted peanuts, whole
½ cup roasted walnuts, chopped
⅓ cup puffed rice
1 Tbsp flaxseed meal
¼ cup brown rice syrup
2 Tbsp honey
½ tsp vanilla
½ tsp sea salt
½ cup dark chocolate chips

Kind Bars

Directions





Here’s for you the deliciously awesome kind bars. So just go and grab this recipe now!





Steps

1
Done

Line an 8 inch pan with aluminum foil leaving a couple of inches overhanging on each side.

2
Done

In a large greased bowl, mix together nuts, puffed rice and flaxseed meal together and set aside.

3
Done

In a small saucepan, combine brown rice syrup, honey, vanilla and sea salt and bring to a boil, continually whisking for 2 minutes.

4
Done

Pour syrup mixture immediately over nut mixture and stir to combine. Transfer into the lined pan and spread out evenly, making sure there are no gaps.

5
Done

Allow mixture to cool for about 20 minutes then, using the overhanging foil, take the block of nuts out of the pan and place on a cutting board. Cut into 10 even bars and allow to cool completely before drizzling chocolate.

6
Done

To make the chocolate drizzle, place the dark chocolate chips in a microwave-safe bowl and microwave in 30 second intervals, stirring each time until the chocolate is melted.

7
Done

Spoon the chocolate drizzle over the bars and let sit at room temperature until the chocolate has set.

8
Done

Store bars in an airtight container for up to a week or freeze to save for later.

4u1s

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